https://youtu.be/j2pjj7ink3w Many people believe that the frustration, anger, apathy, exhaustion, and cynicism that they are experiencing is "just stress." Instead, I believe that they're burning out. It is my mission to educate organizational leaders and employees that yes, job burnout IS real and it's definitely not in your imagination! When you're burned out, the emotional, … Continue reading Is job burnout real?
I’ve observed that many of us rely almost exclusively on quantitative evidence, while ignoring or even disparaging our more subjective qualitative insights. Is this indulgence in data-driven, linear analysis due to our fear of the unknown? Are we so driven by “hard” data that we are blocking the “soft” insights available only through our gut … Continue reading Paradigm Shifter #1 – Trust your gut
Paradigm Shifter #43: Identify your life's purpose (by Dr. Geri Puleo). How to create success on your own terms by bolding living according to your life's purpose.
https://www.youtube.com/watch?v=hFkI69zJzLI A huge “thank you” to all of you who have watched my TEDx Talk (Burnout v. PTSD: More Similar Than You Think…) on YouTube – over 62,000 views and 455 likes so far! Woo hoo! [UPDATE: As of July 23, 2020, we have passed over 436,000 views!!!] I have been humbled by the number … Continue reading Woo Hoo: My TEDx Talk Passes 62,000 Views on YouTube! [VIDEO]
Many people view the New Year as a time for new (or renewed) commitments. I have also found that just as many view the changing of the calendar as just another day. Is one view better than the other? What if there was a third way to view the start of a new year? What … Continue reading Paradigm Shifter #8 – Every day can be a new beginning IF you want it
Worked to Death: The Physical Consequences of Burnout (by Dr. Geri Puleo). Karoshi means "death by overwork" -- it is a real medical condition and might be the result of prolonged burnout. http://wp.me/p2fzap-al
Burnout: Causes and Cures (Interview with Dr. Geri Puleo, 2014 Kiss Burnout Goodbye Telesummit). http://wp.me/p2fzap-a8
The Tiny Little Word That Stops Burnout (by Dr. Geri Puleo). http://wp.me/p2fzap-9M
Why I Hate Labels: Are We “Should-ing” Ourselves Into Burnout? (by Dr. Geri Puleo) http://wp.me/p2fzap-9C
Not everyone responds to stress in the same way. Some people seem to be energized by it, but far too many others tend to become frustrated, angry, apathetic, and burned out. Even though our workplaces can create highly stressful environments in which we do our jobs, how we approach our work (based on our personality … Continue reading Are YOU at Risk for Burnout? The Top 6 High-Risk Personalities [VIDEO]