7 Time Wasters That Destroy Work-Life Balance [VIDEO]

It's tough to balance the conflicting responsibilities of our work and personal lives. Maybe it's because we're exhausted, but we all waste time.  I'll identify 7 time-wasters that contribute to work-life imbalance In this quick 2-minute video, I'll discuss 7 time-wasters that contribute to work-life imbalance AND can lead to burnout. Dr. Geri Puleo, SPHR, … Continue reading 7 Time Wasters That Destroy Work-Life Balance [VIDEO]

Paradigm Shifter #8 – Every day can be a new beginning IF you want it

Many people view the New Year as a time for new (or renewed) commitments. I have also found that just as many view the changing of the calendar as just another day.  Is one view better than the other? What if there was a third way to view the start of a new year? What … Continue reading Paradigm Shifter #8 – Every day can be a new beginning IF you want it

Lemons, Lemonade, and Lemon Drops: The 3 Possible Responses to Any Challenge

It has been said that “life is what happens when you’re planning something else.”  Our responses to these unwanted, unexpected, or “unfair” situations are the determining factors of how our lives will continue after these situations eventually end. These responses are more profound than the simple choice between optimism and pessimism. Instead, our responses to … Continue reading Lemons, Lemonade, and Lemon Drops: The 3 Possible Responses to Any Challenge

Why I Hate Labels: Are We “Should-ing” Ourselves Into Burnout?

Why I Hate Labels: Are We “Should-ing” Ourselves Into Burnout? (by Dr. Geri Puleo) http://wp.me/p2fzap-9C

Are YOU at Risk for Burnout? The Top 6 High-Risk Personalities [VIDEO]

Not everyone responds to stress in the same way.  Some people seem to be energized by it, but far too many others tend to become frustrated, angry, apathetic, and burned out.  Even though our workplaces can create highly stressful environments in which we do our jobs, how we approach our work (based on our personality … Continue reading Are YOU at Risk for Burnout? The Top 6 High-Risk Personalities [VIDEO]

Paradigm Shifter #40: You can’t do it all (so don’t apologize)

Paradigm Shifter #40: You can’t do it all (so don’t apologize) -- by Dr. Geri Puleo. http://wp.me/p2fzap-8q