https://youtu.be/j2pjj7ink3w Many people believe that the frustration, anger, apathy, exhaustion, and cynicism that they are experiencing is "just stress." Instead, I believe that they're burning out. It is my mission to educate organizational leaders and employees that yes, job burnout IS real and it's definitely not in your imagination! When you're burned out, the emotional, … Continue reading Is job burnout real?
https://youtu.be/L8HkS4fkj8s Burnout is the dirty little secret in modern society – so the initial symptoms are often overlooked, ignored, or rationalized away. Based on my research, I’ve found that there are some common warning signs that must be addressed in order to avoid a full burnout. In 70 seconds, you can find out if YOU … Continue reading How do I know if I’m near burnout?
https://youtu.be/m52zaXaV-O0 Residual burnout is the boomerang effect that keeps on giving We all know that burnout is prevalent - in fact, it might even be more widespread as a result of the COVID-19 pandemic. But, as many people who have experienced burnout will attest, recovering from burnout does not make you immune to a future … Continue reading Burning Out Again? Here’s Why [VIDEO]
https://youtu.be/ITKDnOr0he8 Dr. Geri Puleo's tips to manage stress during a job search Job searches are stressful - but being stressed out can sabotage your job search! And if you're leaving your job because you're burned out, then it is very likely that this stress will carry over into finding opportunities and selling yourself in the … Continue reading New year, new job? Don’t let stress sabotage your job search [VIDEO]
https://youtu.be/uNoHUINQZxM Today I want to talk to you about the power of one little word to help you overcome burnout. And that little word is… NO! No. It’s amazing how difficult it is for us to say “no.” I know that when I was a little girl, “no” was equivalent to a four-letter word in … Continue reading The Little Word That Prevents Burnout [VIDEO]
The ability to efficiently multi-task has been the holy grail for many overworked employees. The logic is that they can double their productivity (not just enhance it!) if only they can learn how to do two (or more!) tasks at the same time! Organizational leaders encourage this behavior by believing that multi-tasking will save … Continue reading Single-Tasking’s Simplicity Beats Multi-Tasking’s Complexity
The dirty little secret in many organizations is burnout -- but most companies refuse to admit it. Instead their managers focus on building the resiliency of their employees. It's a positive spin on an ever-growing workplace challenge. But the truth is this: Resiliency cannot exist if you are burned out. I focused on this issue … Continue reading Are You Resilient at Work? [VIDEO]
Paradigm Shifter #43: Identify your life's purpose (by Dr. Geri Puleo). How to create success on your own terms by bolding living according to your life's purpose.
https://www.youtube.com/watch?v=hFkI69zJzLI A huge “thank you” to all of you who have watched my TEDx Talk (Burnout v. PTSD: More Similar Than You Think…) on YouTube – over 62,000 views and 455 likes so far! Woo hoo! [UPDATE: As of July 23, 2020, we have passed over 436,000 views!!!] I have been humbled by the number … Continue reading Woo Hoo: My TEDx Talk Passes 62,000 Views on YouTube! [VIDEO]
Many people view the New Year as a time for new (or renewed) commitments. I have also found that just as many view the changing of the calendar as just another day. Is one view better than the other? What if there was a third way to view the start of a new year? What … Continue reading Paradigm Shifter #8 – Every day can be a new beginning IF you want it