How to Manage Stress and Avoid Burnout

https://videopress.com/v/meh7LYNq?preloadContent=metadata An on-demand course to help you avoid and overcome burnout Burnout seems to be everywhere. More and more people are burning out from the stresses of their jobs, personal lives, and the on-going pandemic. While it's easy to burn out, it's very difficult to fully recover. But how do you know if you're burned … Continue reading How to Manage Stress and Avoid Burnout

Burning Out Again? Here’s Why [VIDEO]

https://youtu.be/m52zaXaV-O0 Residual burnout is the boomerang effect that keeps on giving We all know that burnout is prevalent - in fact, it might even be more widespread as a result of the COVID-19 pandemic. But, as many people who have experienced burnout will attest, recovering from burnout does not make you immune to a future … Continue reading Burning Out Again? Here’s Why [VIDEO]

The Little Word That Prevents Burnout [VIDEO]

https://youtu.be/uNoHUINQZxM Today I want to talk to you about the power of one little word to help you overcome burnout.  And that little word is… NO!  No.  It’s amazing how difficult it is for us to say “no.”  I know that when I was a little girl, “no” was equivalent to a four-letter word in … Continue reading The Little Word That Prevents Burnout [VIDEO]

What IS Burnout Recovery? [VIDEO]

How do you know IF you've recovered from burnout? Based on my proprietary Burnout During Organizational Change Model (B-DOC), there are 3 stages following a burnout that leads to a full recovery. But it can take up to 2 years -- so be patient! Dr. Geri Puleo is the President/CEO of Change Management Solutions, Inc. … Continue reading What IS Burnout Recovery? [VIDEO]