The Truth About Workplace Burnout [INTERVIEW]

I'm so pleased to share my recent interview on Carol Miltersteiner's Dutch podcast, The Better Achiever! In this 56-minute interview, I shared my own experience with burnout and how it has shaped my research and practice - plus I provided some insights into workplace stressors that lead to burnout. You can also listen to this … Continue reading The Truth About Workplace Burnout [INTERVIEW]

Why Burnout Is NOT Inevitable

Burnout has become rampant in the modern workplace. As the demands on our time, creativity, and problem-solving capabilities increase, this creates a stressor-rich environment that can contribute to burnout. Even though our professional and personal lives have become increasingly hectic, time-consuming, and stressful, we DON'T have to become victims of this stress by succumbing to … Continue reading Why Burnout Is NOT Inevitable

Wasting Time on the Urgent…But Forgetting the Important [VIDEO]

"Busy-ness" occurs when we react to looming deadlines and crises around us.  The problem is that we often "forget" to take action on the things that are most important to us.  When we procrastinate, important tasks become urgent -- leading to unmet goals and burnout. This 12-minute video explores how procrastination takes us away from … Continue reading Wasting Time on the Urgent…But Forgetting the Important [VIDEO]

What Networking Is…and Isn’t [VIDEO]

Networking is all about creating connections -- BUT your connections don't create a viable network unless there is a mutual commitment to helping each other achieve their goals. The many misconceptions about networking serve to derail attempts to grow and sustain a network.  In this 12-minute video, I'll dive into common networking mistakes and provide … Continue reading What Networking Is…and Isn’t [VIDEO]

The Top 5 Listening Mistakes (What to Do Instead)

It's a proven fact:  listening is more than just the physical act of hearing.  So why do we sometimes "zone out" during conversations?  Even though we may be able to hear what is being said, it's only through aggressive listening that we can really understand what is being said -- on both denotative (definitions) and connotative (emotional) … Continue reading The Top 5 Listening Mistakes (What to Do Instead)

Taking Control of Your Career: The Fundamental Skill of Career Management

I can't believe that we're already in the middle of the year!  Looking back over the past six months, it's time to take stock of where we've been -- and where we're going. While such career self-reflection seems to be a natural part of the December holiday season, it should be a part of our on-going routine.  … Continue reading Taking Control of Your Career: The Fundamental Skill of Career Management

Why It’s Time to Put an End to “Busy-ness”

Is your business life burning you out – or is it the constant “busy-ness” that’s exhausting you? Is there REALLY a difference?! Simply stated, YES. There is a critical difference that is based on the priorities that you use to determine your daily activities. While it is noble, worthwhile, and even essential to actively participate … Continue reading Why It’s Time to Put an End to “Busy-ness”

Finding a Job Can Be Scary: How NOT to Be Afraid [VIDEO]

Job searches can be scary, but I've discovered 10 ways to over come the fears and stay focused and motivated throughout your job campaign.  Learn how in this 7-1/2 minute video. Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout … Continue reading Finding a Job Can Be Scary: How NOT to Be Afraid [VIDEO]

Developing Charisma: Why It’s a Skill That Can Be Learned

What IS charisma?  Is it an innate personality trait – or is it a skill that can be learned?  Does charisma require you to be an extrovert – or can “shy” people be charismatic, too?  Finally, is it really important in business today? Although charisma can be difficult to define, this definition takes charisma out … Continue reading Developing Charisma: Why It’s a Skill That Can Be Learned

Is Job Dissatisfaction Worse Than Overwork?

While work overload can cause burnout, being under-satisfied in a job can destroy hope.  Which do you think is more detrimental:  overwork or job dissatisfaction?  (I'm looking forward to your thoughts.) Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout … Continue reading Is Job Dissatisfaction Worse Than Overwork?