Change Your Perception…Change Your Stress

Stress is result of your estimate - Marcus Aurelius

Your experience of the world reflects your perspective of it.  Far too often, we become stressed out by what’s going on in our environment.

But have you noticed that some other people might not be feeling the same stress?

It all has to do with your perception.  Your estimate of what is happening and what it does or may mean to you gives your environment power over YOU.  By simply changing your estimation of what is going on, you can unleash your creativity and strength to deal with the situation…more proactively and with less debilitating stress.

So flip your perspective:  the world that you think is upside down, might actually be right side up!

© 2019 G. A. Puleo

Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout through the B-DOC Model.  An entrepreneur for over 25 years, keynote speaker, author, blogger, business coach, university professor, and researcher, you can see her “in action” by watching her TEDx Talk on YouTube.  To contact Dr. Puleo, please go to

One thought on “Change Your Perception…Change Your Stress

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s