Holiday Stress: How NOT to Turn into a Burned Out Grinch!

Did you ever notice that we look forward to the joy of the holidays…but then are too exhausted and stressed out to really enjoy the festivities?  WHY does this (always) seem to happen?

In this video from my free eCourse, Destressing the Holidays:  How to Move From Bah Hum Bug to HoHoHoI’ll share the Top 5 holiday stressors:  by understanding what causes your holiday stress, you’re better able to avoid them.

For more information on overcoming holiday stress, click here in my on-demand holiday eCourse.  HoHoHo!

Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout through the B-DOC Model.  An entrepreneur for over 25 years, keynote speaker, author, blogger, business coach, university professor, and researcher, you can see her “in action” by watching her TEDx Talk on YouTube.  To contact Dr. Puleo, please go to www.gapuleo.com

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