Burnout: Causes and Cures (Interview with Dr. Geri Puleo, 2014 Kiss Burnout Goodbye Telesummit)
Last October, I was thrilled to be a keynote speaker in Jeanell Innerarity’s Kiss Burnout Goodbye Virtual Summit. I thought that you might want to listen to our interview: in it, we discuss how people burn out, how to overcome burnout, and even talk about “laughter yoga.” And, yes, there is a Q&A at the end!
I spoke with Jeanell this summer and am also pleased that we’ll be contributing content to each other’s blogs over the next few months. She is a practitioner, teacher, and researcher in the field of somatic and mind-body arts, as well as a yoga instructor and reflexologist. Our complementary practices strive to finally reduce the stress and eliminate burnout in today’s hyperactive, constantly changing world.
Please check out Jeanell’s website at www.jeanellinnerarity.com.
NOTE: There were a few audio problems in the middle of the broadcast, but they were quickly resolved. I’ve also provided the audio podcast if you’d like to listen without any visuals.
Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning company focused on techniques to eliminate the 5 workplace stressors that create and sustain burnout: Job Change, Organizational Change, Work-Life Imbalance, Poor Leadership and Management, and Ineffective Human Resources. An entrepreneur for over 25 years, author, blogger, career coach, university professor, and researcher, you can see her “in action,” watch her TEDx Talk on YouTube at https://www.youtube.com/watch?v=hFkI69zJzLI. To contact Dr. Puleo, please go to www.gapuleo.com.