Although it’s always best to avoid burnout, what can you do if you already feel burned out?
In this 11-minute “mini” webinar, I’ll share 9 common and not-so-common strategies to break out of the burnout cycle. Since everyone is different in terms of their burnout symptoms and the causes of their burnout, there is no “magic bullet” for recovering from burnout — however, I did find one “sure fire” remedy that was used by over 90% of the participants in my research to drastically reduce their feelings of burnout.
Coming up next week: Residual Burnout: The Silent Trap That KEEPS You Burned Out.
Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout through the B-DOC Model. An entrepreneur for over 25 years, keynote speaker, author, blogger, business coach, university professor, and researcher, you can see her “in action” by watching her TEDx Talk on YouTube. To contact Dr. Puleo, please go to www.gapuleo.com.