The Self-Talk of Burnout (Webinar presented by Dr. Geri Puleo)
One of the problems with burning out is that it is normal to initially deny the feelings of overwhelm and stress. However, there are some key phrases that people use throughout the burnout process.
In less than 8 minutes, this webinar will reveal some of burnout’s tell-tale phrases plus the underlying thought processes of this self-talk. Even if you (or someone you know) hasn’t used the phrases in these webinar exactly, by understanding what the self-talk of burnout really means, you’ll be able to identify burnout earlier – and that means that you can take proactive steps to stop the burnout cycle.
Watch for the next webinar in this series, What IS Burnout?, on Wednesday, March 11.
Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning company focused on techniques to eliminate the 5 workplace stressors that create and sustain burnout: Job Change, Organizational Change, Work-Life Imbalance, Poor Leadership and Management, and Ineffective Human Resources. An entrepreneur for over 25 years, author, blogger, career coach, university professor, and researcher, you can see her “in action,” watch her TEDx Talk on YouTube at https://www.youtube.com/watch?v=hFkI69zJzLI. To contact Dr. Puleo, please go to www.gapuleo.com.