What do you REALLY need to recover from burnout?

COVID-19 is real and has been affecting the way in which we work and live.  WFH (work from home) has changed our routines -- and is causing many of us to realize that our previous schedules were highly stressful. Perhaps during this time of remote working and WFH, we can take stock of how stressed … Continue reading What do you REALLY need to recover from burnout?

Burnout Recovery: The Potential Upside of Coronavirus Remote Work?

The coronavirus pandemic is a global threat to health, safety, and economic stability.  In response, many countries have imposed "stay at home" mandates to enforce social distancing.  Routines have often been smashed as eligible employees struggle with their new remote work arrangements. Those who are new to a remote work arrangement are often faced with … Continue reading Burnout Recovery: The Potential Upside of Coronavirus Remote Work?

Transform Fear Into Courage

As global citizens, we are communally responding to the coronavirus pandemic -- but we are doing it in a variety of ways. Some of us are frozen by fear of the unknown...fear of the radical changes in our daily habits...fear for ourselves, others, and our community. But fear can only grow through the continuous repetition … Continue reading Transform Fear Into Courage

Are You Resilient at Work? [VIDEO]

The dirty little secret in many organizations is burnout -- but most companies refuse to admit it.  Instead their managers focus on building the resiliency of their employees.  It's a positive spin on an ever-growing workplace challenge.   But the truth is this: Resiliency cannot exist if you are burned out.   I focused on this issue … Continue reading Are You Resilient at Work? [VIDEO]

Happy 2020! Flash Sale Through 1/11

New Year's Resolution: Avoid Burnout in 2020! Say "good-bye" to burnout in 2020 with lifetime access to any of my on-demand eCourses! Click here to start shopping with discount code LINK2020 Save 20% for lifetime access to any of these eCourses: Only $79.20 with coupon code! How to identify your triggers, warning signs, and recovery … Continue reading Happy 2020! Flash Sale Through 1/11

How NOT to Be a Grinch This Holiday! [VIDEO]

Feeling "blue" during the holidays? You're not alone. The holidays add even more to our "To Do" Lists -- but there ARE ways to manage your holiday stress at home and at work! Click here to find out more in my free eCourse by going to https://dr-geri-puleo.teachable.com/p/de-stressing-the-holidays/. Ho, Ho, Ho! © 2019 G. A. Puleo … Continue reading How NOT to Be a Grinch This Holiday! [VIDEO]